Non-Op Rehab Protocol — Lafi S. Khalil, MD | Orthopaedic Surgeon | Sports Medicine Specialist

Non-Operative
Rehab Protocol

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Achilles Tendon Tear
High Ankle Sprain
Grade I-II (Mild-Moderate) Lateral Ankle Sprain
Grade III (Severe) Lateral Ankle Sprain

Core Muscle Injury
Hamstring Strains
Hip Impingement/FAI ± Labral Tear
Pelvis Avulsion Fractures
Hip Flexor Tendinitis
Gluteus Medius Tendinitis
Trochanteric Bursitis
Hip Osteoarthritis

General Knee Pain
Meniscus Tear or Knee Arthritis
ACL Tear: Prehabilitation
MCL Injury
Patellar Fracture
PCL Injury
Patellofemoral Pain
Patellofemoral Instability
Medial Tibial Stress Syndrome
Tibial Plateau Fracture

Shoulder Impingement
Rotator Cuff Tear
Anterior Shoulder Instability
Posterior Shoulder Instability
SLAP tear
AC Separation
Multidirectional Instability
Proximal Humerus Fracture
Clavicle Fracture

Lateral Epicondylitis
Medial Epicondylitis
UCL Sprain
Triceps Bursitis/Tendinitis
Pronator Syndrome
Cubital Tunnel Syndrome

Interval Throwing Program: Little League
Interval Throwing Program: All Players
Interval Throwing Program: Quarterback
Progressive Hitting Program: All Players
ACL: Return to Running