Pre- and Post- Operative Resources

  • Surgical Videos

    Watch surgical animations for educational purposes.

  • FAQs

    Frequently Asked Questions

  • Preoperative Checklist

    Preoperative Checklist and Patient Instructions Attached

  • Physical Therapy Instructions

    When to schedule postoperative physical therapy and your first postoperative check up!

  • Postoperative Instructions: Upper Extremity Surgery

    If you had an upper extremity sports medicine surgery, click below for your postoperative instructions.

  • Postoperative Home Exercises: Shoulder and Upper Extremity

    Home exercises to begin on postoperative day 1 after upper extremity or shoulder surgery!

  • Postoperative Instructions: Lower Extremity Surgery

    If you had a lower extremity sports medicine surgery, click below for your postoperative instructions.

  • Postoperative Home Exercises: Knee and Lower Extremity

    Home exercises to begin on postoperative day 1 after lower extremity or knee surgery!

  • Postoperative Home Exercises: Hip Exercises

    Home exercises to begin on postoperative day 1 after hip arthroscopy surgery!

  • Dressing Instructions: Upper Extremity

    How to manage upper extremity dressings after surgery.

  • Dressing Instructions: Lower Extremity

    How to manage lower extremity dressings after surgery.

  • Pain Meds Info

    Pain Medication Chart: How to take pain medicines